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Welcome, I’m Melanie.

 

I am a holistic and wellness therapist, mindfulness teacher, yoga teacher and mental health first aider. I help people to alleviate symptoms associated with chronic illness, anxiety, pain, burnout, and other stress-related conditions. 

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Complementary modalities and
therapies

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CBD for wellness
 

 

Therapies to alleviate stress and anxiety, support mental health, induce relaxation and reduce physical aches and pains. 

Mindfulness
 

Do you wish you had a tool to help you break the cycle of stress, unhappiness and despair? If the answer is yes, then mindfulness can help you.

Meditation

 

Ancient teachings and practices for healing the mind, body, and soul.

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Healing yoga
 

A gentle practice purely designed to restore good health, strength and vitality. 

Offerings

Sumati Project
 

Year 2020... when COVID-19 hit humanity. I witnessed so much fear, frustration, emotional distress, anger, and violence in the world. But now it is time to move forward in a whole new way. We embrace the silver linings that have come out of this difficult time, and we take opportunities to reconnect with what matters most to us. SUMATI PROJECT is my way to contribute to the healing of the world.

Melanie

"What do we live for, if it is not to make life less difficult for each other."

George Eliot

I work with a holistic approach that focuses on health and wellness and only integrates the best of what actually works. My diverse set of practices include healing yoga, meditation, mindfulness, breathwork, CBD for wellness, and complementary modalities & therapies.

I offer private services and therapies sessions, corporate wellness services and community classes.

Contact me

HERE

Helping others

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